Lemon Balm (Melissa officinalis)

How to identify:

Lemon Balm is an herb from the mint family. Plants form a large leafy clump, with flower stems up to 90cm (3ft) tall. The leaves have a mild lemon aroma.

Where to find:

The standard type of lemon balm, Melissa officinalis, is widely available from most gardening retailers, either as seeds or as small plants. To track down specific varieties, try specialist herb nurseries or larger plant suppliers – some varieties are only available as plants, not seeds.

Uses:

It works well with fish, poultry and vegetables, as well as in salads, stuffings and drinks. A member of the mint family; it makes a very refreshing infusion or tea.