Tofu and Red Pepper Spread

Serves: 2. Prep: 30 min + time to chill

INGREDIENTS:

• 100gm soft tofu (silken is best)
• 60gm cashew nuts
• 1 sweet red pepper
• 1 tbsp plain yogurt
• 1 spring onion
• 1 tsp soy sauce
• 1 tsp prepared mustard (e.g. Dijon, NOT mustard powder)

METHOD:

• Cut the pepper in half and de-seed it Remove the stalk.
• OPTIONAL: you can roast the pepper first, or use it raw (it changes the taste-do experiment).
• If using an unroasted pepper, chop it into very small pieces.
• Chop the white head of the onion into small pieces: discard the green leaves.
• Gently break the cashew nuts into smaller pieces.
• Add all the ingredients to a blender:. Blend until smooth in consistency (you may need to scape the side of the blender when blending).
• Refrigerate the mixture for an hour to make the consistency thick and favours mingle.
• Serve with bread of choice.